By Angela Quinn
Did you know that something as small as a hangnail on your toenail can become a wound that can takes months to heal? Did you know that if you have poor circulation in your legs you could develop ulcers that have difficulty healing even though there has been no injury?
Chronic wounds affect 4 million Americans per year and approximately 10 to 15 percent of diabetics develop chronic wounds. Risk factors associated with developing these wounds are liver illness, kidney problems, cardiac problems including difficulties with circulation, diabetes and cancer. There are different types of wounds including diabetic, arterial and venous.
Diabetic wounds are usually found on the bottom of the foot. They can be associated with neuropathy or decreased sensation of the feet.
To prevent and treat these wounds, it is important to:
Bear Foot Sports is extremely excited to announce that we have reacquired our former magazine Coastal Sports & Wellness. Bear Foots Sports introduced Coastal Sports & Wellness to the Lowcountry of South Carolina and Savannah, Georgia in 1996, in 2006 it sold to the owner of The Bluffton Sun who have been publishing the magazine for the past seven years.
By Cheryl McCarthy
Have you found yourself becoming completely absorbed with an activity only to realize the next day that it had left you with pain, numbness and weakness in the wrist or hand?
Have you awakened in the middle of the night with intense wrist discomfort?
You could have carpal tunnel syndrome, or CTS. CTS is defined as compression of the median nerve in the area of the wrist called the carpal tunnel. Continue reading
By Walter Urban
I have been training for more than 17 years and over this time I have come to emphasize and value the need to surround myself with a “core” support team who embraces and encourages my effort to maximize my progress and longevity in fitness.