Category Archives: Complementary Health

Palmetto Plant Eaters Club – June Meeting

The Palmetto Plant Eaters Club, a PlantPure Nation pod group that meets monthly (free & open to the public) to teach and support plant-based eating, will be hosting Felicia Spence, RD, LD, as its guest speaker on Wednesday, June 7th at 6:30pm at the Unitarian Universalist Congregation of the Lowcountry at 110 Malphrus Road in Bluffton, SC. She will be discussing the nature of gut bacteria, how it impacts overall health, and what to eat for best results. Learn more about the Palmetto Plant Eaters at http://www.PalmettoPlantEaters.com 
 
The one hour Palmetto Plant Eaters Club meeting will consist of introductions, announcements, upcoming calendar events, and the guest presentation. Afterward a Q&A session wiill take place for the speaker and to address any general plant-based lifestyle topics. Our meetings are for the curious, newbies, and longtime plant-based vegan practitioners alike.  A plant-based cookbook will be given away to one meeting attendee. Must be present to win. 
 

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Movement in the Park – Sunday, May 21st

Join the fourth annual “Movement in the Park,” a health and wellness fair for all ages on Sunday, May 21, 2 – 5 p.m. in Forsyth Park.

Participants may take part in
the “Dawning of a Miracle Mile” (a one mile walk/run),
Zumba, line dancing, activities for kids, health screenings, vendors,
refreshments, fun and more.

Sponsored by news anchor and author Dawn Baker and Fleet Feet Sports Savannah, the health and wellness fair benefits Dawn’s Daughter Leadership Academy, which provides life-changing programs, activities and experiences for young women to help them become more successful in their personal and professional lives. The leadership academy is open to high school sophomores and juniors in Chatham, Bryan and Liberty Counties. A suggested donation for “Movement in the Park Health and Wellness Fair” is $10 for adults and $1 for students. For questions or additional information, please call (912) 232-6048 or (912) 721-7388. You may also email us at: contactus@dawnbakeronline.com.

Chef Michelle Grandy to Speak About Vegan Meal Service January 4th in Bluffton, SC

The Palmetto Plant Eaters Club, a PlantPure Nation pod group that meets monthly (free & open to the public) to educate and support plant-based eating, will be hosting Chef Michelle Grandy as its guest speaker on Wednesday, January 4th at 6:30pm at the Unitarian Universalist Congregation of the Lowcountry at 110 Malphrus Road in Bluffton, SC. She will be discussing her vegan meal service, corporate wellness, and will be bringing samples of her food to share. Learn more about the Palmetto Plant Eaters at http://www.PalmettoPlantEaters.com 
 
Chef Michelle’s love affair with cooking began at the age of nine growing up in the inner City of Washington, D.C., just walking distance from the White House, while watching her grandmother Gussie cook daily meals which were often left to Michelle to complete. Throughout the years Michelle has developed skillful techniques in different areas of the kitchen including working with world-renowned Raw Vegan, Lou Corona. Her wide experience in balancing flavor, texture, taste and healthy eating brings the best of all cultures to the table. She mastered to perfection with proper on-the-job training in her own kitchens throughout the States while living in D.C., Atlanta, NY and SC. Almost eight years later she embraces her love for vegan cooking with creativity, passion, healing and love.

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Memory Fest

The beginning of a new year for most is a time of self-reflection, a time to take inventory of our lives and focus on self-improvement. Here is a new New Year’s Resolution that will last a lifetime.

Your brain is easily the most powerful machine in the world…keep it healthy! Register for Memory Fest sponsored by Memory Matters. Join us on January 12, 2017 at Hilton Head Beach and Tennis Resort 1-4pm. $35/person. Tickets available now by calling Memory Matters at (843) 842.6688.